Here is an old video I put together Demonstrating Very Simple Sun Salutations in Yoga. Don’t be afraid, EVERYONE can do this even if your movement doesn’t look quite like mine. Try, Modify and figure it out how it works for you. 5 or 10 rounds of this will take out ALL the tightness, stress and fatigue…
read moreLow back Disc Herniations are extremely common. Someone you know is probably suffering from them. Take a minute to watch this video about how acupuncture can help and forward this to a loved one who could use some help in this area. https://www.youtube.com/watch?v=9oUrf4OJZsY&feature=youtu.be
read moreFrom your pelvis to the top of your head is the same expression of life as this picture. Your ischial bones as the Brick, your digestion the soil/Ground, your rib cage full of all the Green Vegetation, your encasing skull the Blue Sky with hints of White. This is a diagnostic procedure to view Health of…
read moreGreetings All. Watch this Youtube video which is an educational tutorial teaching a very powerful acupressure technique and associated information to physiologically relieve the body, mind and spirit. https://www.youtube.com/watch?v=k50VVpbdO0w&feature=youtu.be
read moreEvery acupuncture experience is unique. Even within the same person, day to day, or week to week. Just like results coming from a meditation practice, in one sitting there may be drastic healing of pain, emotion, energy, etc., or it may be subtle. The work is being done in the foundation and the roots, yet…
read moreAcupuncture, a treatment coming from Traditional Chinese Medicine, is a great way to benefit your body physically, emotionally and mentally. Whether someone has specific problems or goals, such as pain, allergies, migraines, stress or fertility issues, OR someone is looking for a way to avoid health problems by being preventative while continuing to be proactive…
read moreGreetings All! Enjoy my new article where I observe our global shift as we begin to heal each of the cyclical elements within ourselves! In ancient Chinese medicine there are certain basic elements of which we are completely composed. Earth, Metal, Water, Wood and Fire are these elements and they each have universal associations from…
read moreIn today’s society, more and more people are becoming exposed to the idea of Acupuncture as a health system that actually provides many benefits for most people. It is being used for weight loss, smoking cessation, pain elimination, fertility, IBS and much, much more. It is for its diversity of uses, as well as the…
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