5 Minute Technique to Fix Your Body after Your Work Day

5 Minute Technique to Fix Your Body after Your Work Day 1500 1113 acupuncture

Here is an old video I put together Demonstrating Very Simple Sun Salutations in Yoga.  Don’t be afraid, EVERYONE can do this even if your movement doesn’t look quite like mine.  Try, Modify and figure it out how it works for you.  5 or 10 rounds of this will take out ALL the tightness, stress and fatigue…

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On Acupuncture with Disc Herniations

On Acupuncture with Disc Herniations 1500 1125 acupuncture

Low back Disc Herniations are extremely common.  Someone you know is probably suffering from them.  Take a minute to watch this video about how acupuncture can help and forward this to a loved one who could use some help in this area.  https://www.youtube.com/watch?v=9oUrf4OJZsY&feature=youtu.be

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The 2 Biggest and Easiest Ways to Clear Stress From Your Body

The 2 Biggest and Easiest Ways to Clear Stress From Your Body 1500 1000 acupuncture

Watch the video where I suggest the 2 Biggest and Easiest ways to clear stress from your body and mind, so you can continue forward in your greatest spiritual self.  Blessings, Chris  https://www.youtube.com/watch?v=rZZbY2Yy-Es&feature=youtu.be

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How Your Acupuncturist is Viewing Your Body…

How Your Acupuncturist is Viewing Your Body… 1500 1000 acupuncture

From your pelvis to the top of your head is the same expression of life as this picture.  Your ischial bones as the Brick, your digestion the soil/Ground, your rib cage full of all the Green Vegetation, your encasing skull the Blue Sky with hints of White.  This is a diagnostic procedure to view Health of…

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Advanced Acupressure for Mental Anguish, Trauma Relief and Self Healing

Advanced Acupressure for Mental Anguish, Trauma Relief and Self Healing 1500 974 acupuncture

Greetings All.  Watch this Youtube video which is an educational tutorial teaching a very powerful acupressure technique and associated information to physiologically relieve the body, mind and spirit.   https://www.youtube.com/watch?v=k50VVpbdO0w&feature=youtu.be

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The 2 Reasons According to the Ancients as to Why Some of Your Acupuncture Points Have More Sensation Than the Others

The 2 Reasons According to the Ancients as to Why Some of Your Acupuncture Points Have More Sensation Than the Others 1500 1000 acupuncture

Every acupuncture experience is unique. Even within the same person, day to day, or week to week. Just like results coming from a meditation practice, in one sitting there may be drastic healing of pain, emotion, energy, etc., or it may be subtle. The work is being done in the foundation and the roots, yet…

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The Importance of “The Change of Seasons Treatment”

The Importance of “The Change of Seasons Treatment” 1878 1208 acupuncture

Acupuncture, a treatment coming from Traditional Chinese Medicine, is a great way to benefit your body physically, emotionally and mentally. Whether someone has specific problems or goals, such as pain, allergies, migraines, stress or fertility issues, OR someone is looking for a way to avoid health problems by being preventative while continuing to be proactive…

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HIP AND SHOULDER HEALTH

HIP AND SHOULDER HEALTH 1500 1001 acupuncture

As we age significantly, a major difficulty we face in life is broken hips and shoulders. Yet, we do not need to be at that point in our lives to appreciate the health of these structures.  Your hip and shoulder girdles provide a tremendous amount of mobility for us in our lifetime. Due to our…

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Relationship of Your Heart and Lungs

Relationship of Your Heart and Lungs 1500 844 acupuncture

Many of you know or have heard that autumn is the season of the element metal, which has its internal association with your lungs and large intestine. This is the internal body manifestation of the energy that is heightened in autumn and thus heightened within your self.  Very basically, it’s the most opportune and auspicious…

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Fire and water – The Perfect Balance of Ancient Chinese Medicine

Fire and water – The Perfect Balance of Ancient Chinese Medicine 1500 970 acupuncture

Greetings All!  Enjoy my new article where I observe our global shift as we begin to heal each of the cyclical elements within ourselves! In ancient Chinese medicine there are certain basic elements of which we are completely composed. Earth, Metal, Water, Wood and Fire are these elements and they each have universal associations from…

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